4 Benefits of Drinking Iced Tea

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I like iced tea way more than drinking water. I have quite a few reusable pitchers that are continuously brewing iced tea for me to enjoy.  Fortunately, iced tea also comes with quite a few health benefits, making it a great alternative to water compared to coffee, sugary juices or sodas. The temperature of the tea doesn’t impact the benefits, so feel free to enjoy your tea hot or iced.

Photo Courtesy of: Pen Waggener

Photo Courtesy of: Pen Waggener

4 Health Benefits of Drinking Iced Tea

1. Health

Tea contains vitamins, minerals, amino acids and antioxidants. These all benefit your body and give you en edge over water. Continue reading →

Roasted Garlic Homemade Hummus

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Chickpeas, also called garbanzo beans, are the front and center of this creamy dip. This roasted garlic hummus is delicious with tortilla or pita chips. I usually make it in my magic bullet or blender, using dried chickpeas. You can also used canned chickpeas.

Photo Courtesy of: Christopher Bulle

Photo Courtesy of: Christopher Bulle

Roasted Garlic Homemade Hummus Continue reading →

10 Best Indoor Plants to Purify Air

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Houseplants aren’t just for looks, they have a lot of benefits for you and your family! Houseplants actively purify the air in your home and add oxygen to your life. Growing plants indoors is also healthy in the wintertime, when rain and cold turn lush plants into skeletons. Looking at green plants indoors helps prolong life and add happiness. If you or anyone you know struggles with asthma, purifying the air in your home is easily done with certain houseplants. Here are some of the best.

Aloe Vera, Photo Courtesy of: Olga Berrios

Photo Courtesy of: Olga Berrios

10 Best Indoor Plants to Purify Air

1. English Ivy (Hedera helix).
2. Peace lily (Spathiphyllum).

Continue reading →

Easy Roasted Garlic

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Roasted garlic is delicious to eat, fragrant to make and is incredibly versatile. Spending an afternoon roasting your own garlic is an easy way to ensure you’ll always have this great ingredient on hand for breads, soups, pizzas or dips! It takes about 5 hours of non-hands-on watching, so great for cooking on a lazy Sunday afternoon.

The amount of effort to make 5 bulbs of garlic is the same as cooking 1 bulb, so cook as many as you’d like. If you don’t have time to peel the garlic now, it keeps well in the fridge and will be even easier to peel once it’s cold. Continue reading →

Apple Cup Apple Shots!

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Today is an iconic day among my circle of friends. Every weekend after Thanksgiving, The Washington State Cougars and the University of Washington Huskies play a friendly rival football game. It is friendly, but people get really intense about the competition some years.Here’s a shot that’s sure to turn foes into friends.

Photo Courtesy of: Flazingo Photos

Photo Courtesy of: Flazingo Photos

Apple Cup Apple Shots

Tequila

Apple Juice

7Up or another lemon-lime flavored soft drink Continue reading →

Diner Breakfast: Turntable Kitchen Review: October Pairings Box

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Turntable Kitchen is one of my favorite new things. I discovered this small company about 6 months ago. Turntable Kitchen is a subscription-based service that pairs a hand-curated record with two singles with 3 recipes and a premium ingredient each month. I love having these great ingredients and recipe ideas delivered directly to my door each month and it’s always a surprise to see what surprises the box will bring. Continue reading →

Playa Gigante, Nicaragua

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Just returned from my honeymoon in Nicaragua! A non-traditional honeymoon destination, I went on this trip seeking peace and relaxation.??????????????????????

Landing in Managua reminded me of landing anywhere in Mexico, with lots of green trees and patches of farmland. It also looked just like Belize, where I spent the last summer on an archaeological project. The trees looked the same but in Belize the locals speak English, not Spanish. I hoped I could remember enough Spanish to get by. Continue reading →