1-Day Cleansing and Detoxifying Juice

This 1-day detoxifying juice is ideal for once a week. It is cleansing and pairs wonderfully with light and easy daily yoga. This makes a whole pitcher which is a good amount to drink in one day and gives you some good nutrition to get through the day. I personally do half day cleanses or use the juice as a nutrient/hydration boost, but it is safe to do as a 1-day stand alone juice cleanse.

This is better than lots of juice cleanses that are sour, taste bad and leave you hungry. The wheatgrass and juice in this drink are a delicious mix! I’d bottle it and sell it on the street. =] Continue reading

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Turmeric Juice for Pain Relief

Turmeric has many health benefits. It’s good for digestion and joint pain. This juice may not be your favorite and won’t taste like a milkshake, but it works wonders on balancing your internal organs and reducing pain throughout the body. If possible, use all organic ingredients.

Photo Courtesy of: Steenburgs

Photo Courtesy of: Steenbergs

Pain-Relieving Turmeric Juice

Ingredients:

4 stalks of celery

1 peeled and chopped cucumber

1 inch of ginger root Continue reading