10 Ways to Use Coconut Oil

Coconut oil is delicious, versatile and good for you! Coconuts are a good fruit/nut to turn to when looking for organic foods since the hard shell of the coconut protects it and eliminates the need for GMOs or harsh pesticides. Here are 10 ways to use the awesome oil. Continue reading

DIY Natural Bug Repellent Lotion Bars

The weather’s getting warmer and it’s time for camping season! In preparation for spending nights outside in nature, make some of these natural bug repellant lotion bars and forgo store bought bug repellants that contain deet and other unwanted chemicals. Plus, the lotion will hydrate your skin! Continue reading

1-Day Cleansing and Detoxifying Juice

This 1-day detoxifying juice is ideal for once a week. It is cleansing and pairs wonderfully with light and easy daily yoga. This makes a whole pitcher which is a good amount to drink in one day and gives you some good nutrition to get through the day. I personally do half day cleanses or use the juice as a nutrient/hydration boost, but it is safe to do as a 1-day stand alone juice cleanse.

This is better than lots of juice cleanses that are sour, taste bad and leave you hungry. The wheatgrass and juice in this drink are a delicious mix! I’d bottle it and sell it on the street. =] Continue reading

Turmeric Juice for Pain Relief

Turmeric has many health benefits. It’s good for digestion and joint pain. This juice may not be your favorite and won’t taste like a milkshake, but it works wonders on balancing your internal organs and reducing pain throughout the body. If possible, use all organic ingredients.

Photo Courtesy of: Steenburgs

Photo Courtesy of: Steenbergs

Pain-Relieving Turmeric Juice


4 stalks of celery

1 peeled and chopped cucumber

1 inch of ginger root Continue reading

DIY Deodorant for Women and Men

There are many reasons to make your own deodorant, the most important being the certainty of ingredients. Aluminum additives in commercial deodorants are dangerous for your skin so rest assured knowing you’ve made your own! Try to use organic ingredients if possible. Here is a recipe for deodorant for women or men.

Photo Courtesy of:  ijokhio

Photo Courtesy of: ijokhio

Deodorant for Women and Men


Cocoa butter

Coconut oil

Shea butter Continue reading