Bone broth is all the rage these days. There are many benefits of bone broth, but of course the bones must be responsibly sourced from animals with a high quality, clean life. We were fortunate enough to have bones from a delicious grass fed and free raised farm lamb we got from a local Palouse farmer. You can almost taste the high quality life this little lamb led in its broth and meat.
Garlic Lamb Bone Broth
Animal bones (You can use any kind but we used lamb)
7 cups of water
2 tablespoons of freshly chopped thyme
8 cloves of garlic, pressed or chopped
1 tablespoon of butter
1 tablespoon of lemon juice
Salt to taste
Chopped green onions for garnish
Rinse the bones in warm water then simmer in water in a large pot. Allow to simmer for 2-3 hours. (This can be done ahead of time.)
Remove the bones and keep all of the liquid.
Add fresh thyme, salt and garlic.
Simmer for another hour. The broth should be cloudy.
Add lemon juice and stir well.
Remove from heat and add chopped green onions.
Serve warm with crusty bread.
Photos: Elizabeth Adan
Elizabeth Adan is a Freelance Writer, Publicist and Brand Ambassador. Her blog Aquaberry Bliss is a unique outdoor lifestyle blog dedicated to expanding your world and inspiring your creativity. When Elizabeth isn’t traveling, you’ll find her writing, hiking or gardening. Find Elizabeth on Twitter @stillaporcupine and on LinkedIn.
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