How to Clean Your Yoga Mat

You and your yoga mat get up close and personal on a regular basis, so treat it with some love and respect by spraying it daily with a homemade cleaning spray. No need to purchase commercial cleaning sprays, this antibacterial spray is easy to make and is easy on the wallet.

Photo Courtesy of:  bradleypjohnson

Photo Courtesy of: bradleypjohnson

How to Clean Your Yoga Mat

Make a Cleaning Spray

1 part Water

3 parts Vinegar

Mix together in a spray bottle.

Clean Your Mat After Each Use

Spray your mat all over with your cleaning spray. Rub a cloth or sponge on the mat. Allow the mat to air dry hanging for 10 mins. Roll up your mat and store away until your next practice.

This spray is antibacterial and anti-fungal so rest easy knowing your yoga mat is clean and hygienic.

Namaste!

 

AB circleBy Elizabeth Adan

Elizabeth Adan is a Freelance Writer, Publicist and Brand Ambassador. Her blog Aquaberry Bliss is a unique food and travel blog dedicated to expanding your world and inspiring your creativity. When Elizabeth isn’t traveling, you’ll find her writing, hiking or gardening. Find Elizabeth on Twitter @stillaporcupine and on LinkedIn.

 

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