I like iced tea way more than drinking water. I have quite a few reusable pitchers that are continuously brewing iced tea for me to enjoy. Fortunately, iced tea also comes with quite a few health benefits, making it a great alternative to water compared to coffee, sugary juices or sodas. The temperature of the tea doesn’t impact the benefits, so feel free to enjoy your tea hot or iced.
4 Health Benefits of Drinking Iced Tea
Tea contains vitamins, minerals, amino acids and antioxidants. These all benefit your body and give you en edge over water. Continue reading