4 Benefits of Drinking Iced Tea

I like iced tea way more than drinking water. I have quite a few reusable pitchers that are continuously brewing iced tea for me to enjoy.  Fortunately, iced tea also comes with quite a few health benefits, making it a great alternative to water compared to coffee, sugary juices or sodas. The temperature of the tea doesn’t impact the benefits, so feel free to enjoy your tea hot or iced.

Photo Courtesy of: Pen Waggener

Photo Courtesy of: Pen Waggener

4 Health Benefits of Drinking Iced Tea

1. Health

Tea contains vitamins, minerals, amino acids and antioxidants. These all benefit your body and give you en edge over water. Continue reading